About Self-Esteem
Guru, Master & Mentor: Are You In The Habit Of Verifying The Title?
by Diane Gold on Apr. 29, 2013.
This week, our main article focuses on the use of the words “guru, master and mentor.”
Also in this issue…
The Peace Process Formula: Phase 3
by Diane Gold on Apr. 15, 2013.
This week, our main article focuses on the peace process formula. It is the third installment in the series.
Also in this issue…
Women As Slaves: How To Change This Habit
by Diane Gold on Apr. 8, 2013.
This week, our main article focuses on women as slaves and how we change this habit.
Also in this issue…
What Martial Art … Helps Change A Habit?
by Diane Gold on Apr. 1, 2013.
This week, our main article focuses on tai chi and how tai chi principle can help change a habit.
Also in this issue…
Martial Arts Of The Mind
by Diane Gold on Mar. 25, 2013.
This week, our main article is about martial arts of the mind. This article transpired as a discussion for a kung fu student who needed to understand that the physical exercises are the tools for the accomplishments of the mind. This article is a reminder of that truth.
Also in this issue…
The Gender Issue
by Diane Gold on Mar. 4, 2013.
This week, our main article talks about the gender issue as it relates to women.
Also in this issue…
Peace Needs A Bridge: How To Build It And Keep It Open
by Diane Gold on Feb. 25, 2013.
This week, our main article talks about the fact that Peace needs a bridge in order to make it real.
Also in this issue…
Food Cravings: How To Maximize Them For Our Good Health
by Diane Gold on Jan. 7, 2012.
First issue in 2013, and we are raring to go!
This week’s article talks about maximizing our food cravings so that we can be healthier.
Also in this issue…
Appetite Control: How Saving Someone Other Than Ourselves Balances Appetite
by Diane Gold on Dec. 17, 2012.
This week’s article talks about the appetite and how saving someone other than ourselves can balance our appetite.
Also in this issue…
The Peace Process: A Step-By-Step Formula To Achieve Peace And Replace Overeating At The Same Time
by Diane Gold on Dec. 3, 2012.
Our main article offers a strategy for the peace process whose doing can reduce one’s weight by the very focus of the activity.
Also in this issue…
3 Feelings That Can Cause Teen Girls Weight Gain Plus Unique Solutions And Food Tips For Each
by Diane Gold on October 29, 2012.
This week’s main article discusses 3 feelings that cause teen girls to weight gain including solutions in the form of action steps and food tips for each.
Also in this issue…
Love Yourself, The Interview With Sabrina Barnett And Her Empowerment Clothing For Women
by Diane Gold on July 16, 2012.
As promised, this week’s main article is about Sabrina Barnett whose mission is to help women’s self-esteem through her Women’ Empowerment Clothing Line. We are offering a coupon.
Also in this issue …
3 Words That Describe Your Ideal You
by Diane Gold on July 8, 2012.
Here’s an opportunity to brainstorm words that pertain to you.Once you have your words, reduce them to 3 and be entered into a chance to win whitte them down to 3 words. You can win Exercise Of The Week, the book which shows a systematic approach to exercise. Coming soon.
School Bullying: 9 Solutions For Bullied Students
by Diane Gold on January 23, 2012.
Our main article talks about School Bullying, a topic I have dealt with in the New York City and State School Systems and as martial arts school owner for the past 16 years. Although it seems to be an uncivilized answer to someone’s pain, bullying is very common and affects our school culture.
It is written specifically for our daughters.
Also in this issue…
A Winning Combination: Grades At School And Self-Esteem
by Diane Gold on December 5, 2011.
In our main essay, Florence Bernard, internationally known educator and parent consultant, discusses how focusing on grades can help with a myriad of weight issues. As always, there are action steps within.
Also in this issue…
Nicknames, Role Modeling and Parenting, Oh, My!
by Diane Gold on November 21, 2011.
How many of us think about the nicknames we devise for our daughters? Chubby thighs, Squooshy Face, Puff Ball? We mean these terms as endearment, but they can become harmful to us in later years. Our main essay was written by someone who did her thesis on how these affect us later on. Allison Agliata, Clinical Psychology Doctorate, gives some impressive insights and some to do steps in her piece.
Also in this issue…
