FANTASTIQUE! You made it. As you may know, Diane Gold has helped thousands of people change their lives through fitness, music therapy, martial arts and consulting. She is available now, right here, for you.

The Philosophy: Take One Step.

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1. Feel physically & mentally fit every day.
2. Be an example to and help others.
3. Understand habits and achieve your goals by taking one step.

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WarriorsOfWeight.com Consulting is a division of WarriorsOfWeight.com. We strive to give YOU our method of goal achievement so that you thrive every day. Check out our CONSULTING OPTIONS HERE. Ready? Let’s go.

Anatomy Of A Habit: 10 Excuses That Don’t Work Any More. Or Do They?

by Diane Gold on September 3, 2012.

A few weeks ago, there was an article on Habits. Due to the enthusiastic response and in preparation for the book on the subject, this week’s main article is Anatomy Of A Habit.

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Bad Habits: How To Change A Habit

by Diane Gold on August 20, 2012.

This week’s main article is about Changing Bad Habits. We have included access to a flowchart with a step-by-step diagram.

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WarriorsOfWeight Consulting

July 21, 2012.

WarriorsOfWeight.com Consulting uses the philosophy that just one step moves us forward without chance of burn out from exhaustion or stress.

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FREE CONSULTING SESSION CONTEST,

begun May 7, 2012

Answer 1 question to get entered into the FREE Consulting Session Contest.

Win a 30-minute session with Diane Gold, 20+ years in music therapy, 25+ years in fitness and personal facilitation. Discuss your most pressing issue, and get your motivation on!

WARRIORSOFWEIGHT.COM PRESENTS A GROOVY FOOD ADDICTION SEMINAR, May 15, 2012, 8 pm

Two friends of WarriorsOfWeight.com are giving a one-hour presentation on food cravings. Check it out below, and sign up for May 15 at 8 pm.