About Power And Purpose
Conflict Resolution Education
by Diane Gold on August 2, 2016.
This article focuses on conflict resolution education and how we need it as early as our first days in school.
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Eastern And Western Medicine – The Hole
by Diane Gold on April 26, 2016.
Today’s issue focuses on Eastern And Western Medicine and the HOLE between them that exists because of lack of integration – and how to fix it.
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Homeless – How We Can Help
by Diane Gold on April 5, 2016.
Today’s issue focuses on being homeless and how we truly don’t think about situations until we are in them.
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Rebirth – She Not Busy Being Born Is Busy Dying
by Diane Gold on March 22, 2016.
It’s doing well Diane Gold. Lovin’ it and grateful.
Today’s issue focuses on rebirth, cathartic experience, becoming new again and again and again. This one was inspired by my dancing for 2 1/2 hours at a 5Rhythms dance workshop.
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Party Time – Saying Hello Again – Feeling Good – Out Of Danger
by Diane Gold on March 8, 2016.
It’s doing well Diane Gold, 1000% better than last time I wrote. I wanted to say hello again, thank you for reading my last issue, and let you know I am feeling good. Breathing normally and strong. Still and forever living each moment as it comes. Don’t know why I’m better; don’t know why I was sick. Lovin’ it and grateful.
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Diane Gold – Saying Hello One Last Time
by Diane Gold on January 19, 2016.
It’s Diane Gold. I wanted to say hello one last time This may be my last mag, although I hope to write when I can.
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Supply Chain Transparency
by Diane Gold on December 15, 2015.
Our main essay talks about supply chain transparency. Most of the time, we don’t think about what goes into a product we use. Kudos to California for having a required disclosure of awareness.
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Habits Formed By Our Belief Systems
by Diane Gold on November 17, 2015.
Our main essay talks about belief systems and the habits we form and can reform along the way.
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Recycling Is Our Responsibility
by Diane Gold on October 13, 2015.
Our main essay talks about recycling, why we do it and whose responsibility it is.
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Conventional Produce – GMOs And Pesticides
by Diane Gold on October 6, 2015.
Our main essay talks about the term “conventional produce” and how it blinds us to the GMOs that are commonly included in this category.
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Abuser – Why We Abuse
by Diane Gold on September 29, 2015.
Our main essay talks about people who are the abuser and why we abuse.
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Abused At Home – Why We Allow It
by Diane Gold on September 22, 2015.
Our main essay talks about those of us who are abused at home and why some of us do not remove ourselves from the situation.
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Water Shortage: Our Role
by Diane Gold on March 17, 2015.
Our main essay talks about water shortage and why we are involved, no matter how much water we have.
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Learning How To Learn: Our Biggest Mistake
by Diane Gold on March 10, 2015.
Our main essay talks about learning how to learn, the mistake we make by not teaching the process as soon as we start school.
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Extinction: Are We Responsible?
by Diane Gold on February 24, 2015.
Our main essay talks about extinction and our responsibility through a guest post by Richard Oppenlander, D.D.S., researcher, lecturer and author.
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6 Ways To Be More Productive And Love It More
by Diane Gold on January 20, 2015.
Our main essay talks about 6 ways to get productive and be gloriously happy while producing.
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Making A Difference In 2015
by Diane Gold on January 6, 2015.
Our main essay talks about how everything we do is making a difference. The author lists what’s possible and mentions food labeling, wearing sustainable clothing, as well as topics important to her.
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The Secret Of Habit Change Is To Step
by Diane Gold on December 9, 2014.
Our main essay talks about the secret of habit change, which is to step, make that move, do.
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A Simple Behavior Change Strategy
by Diane Gold on December 2, 2014.
Our main essay talks about what causes our urges and a simple behavior change strategy.
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WarriorsofWeight.Com Water Campaign For Thanksgiving
by Diane Gold on November 18, 2014.
Our discussion today is to announce our water campaign. Together, we can build 1 single well that can provide for 500-1,000 people with 10 years of water. Please take a minute to ponder this one. Anyone who donates can have…at no charge.
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Be Someone’s Vitamin: How Kindness Can Save Us
by Diane Gold on November 11, 2014.
Our main essay talks about how the act of kindness saves us from the act of rushing.
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Think Life Sucks? 10 Things That May Not
by Diane Gold on November 4, 2014.
Our main essay talks about 10 things that may not suck in the life of someone who thinks life sucks.
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Being A Material Girl: Not I
by Diane Gold on October 28, 2014.
Our main essay talks about whether we choose to be material and pursue money in the hierarchical system or if we decide to focus on a life of freedom that works on spiritual benefits first.
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How To Replace A Habit
by Diane Gold on October 14, 2014.
Our main essay talks about how to replace a habit. Easier than we think, even if it’s been excruciating in the past!
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Big Food And Drug Donate To Cancer Research
by Diane Gold on September 30, 2014.
Our main essay talks about donations that Big Food and Big Drug companies give to cancer research and other disease organizations so they will become beholden to them.
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9 Ways Cacao Can Improve Our Health
by Diane Gold on September 9, 2014.
Our main essay talks about how cacao, the super food, first used by Latin Americans as early as 1400 B.C. E., benefits our health.
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The Habit Of Meditation: The True Mission
by Diane Gold on August 19, 2014.
Our main essay talks about the habit of meditation and what it truly does for us.
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Inflated Ego At The Expense Of Others
by Diane Gold on August 12, 2014.
Our main essay talks about how, sometimes, our inflated ego can be cruel in order to cover up our own insecurities.
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Prejudice Is A Habit We Can Replace
by Diane Gold on August 5, 2014.
Our main essay talks about how prejudice is a habit and how that habit can be replaced with a new and more useful one.
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Turmeric In The Modern World
by Diane Gold on July 29, 2014.
Our main essay is about turmeric, its benefits and its patentability and why drug companies don’t study what they can’t patent.
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What If Nike’s Logo Meant Food For The Poor?
by Diane Gold on July 22, 2014.
Our main essay focuses on a “what if” scenario. “What if” the largest multinational companies’ missions were to benefit the world’s poor with food, water, clothing, housing, health care! This article suggests a possible model for this to happen. It also offers food for thought to encourage us to innovate the solution for ourselves.on patient’s rights and how our accepting doctor’s orders is not in our best interest until we’ve researched options and been given choices.
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Patient Rights vs. Doctor’s Orders
by Diane Gold on July 15, 2014.
Our main essay focuses on patient rights and how our accepting doctor’s orders is not in our best interest until we’ve researched options and been given choices.
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The World Is Flat: A Perception Of Truth
by Diane Gold on July 8, 2014.
Our main essay mentions a concept we used to believe and how we have moved to believe our current perception. It offers the reason for presenting new information to people so that they can evolve their thinking.
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Our Habits Of Trusting Media: 5 Mistakes We Make
by Diane Gold on July 1, 2014.
Our main essay talks about trusting media and the mistakes we make by not recognizing relationships that deter most media companies and their employees from reporting the truth, the whole truth and nothing but the truth.
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Profit From Peace-The Peace Industry TV Show
by Diane Gold on June 24, 2014.
Our main essay talks about making profit from peace, rather than war, and proposes a competition based TV show to generate investors.
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Our Right To Freedom-What If Big Biz Sues To Repeal Vermont’s GMO Labeling Law?
by Diane Gold on June 17, 2014.
Our main essay is about how to stand up for our right to freedom using the example of the GMO labeling vote in Vermont.
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When We Delay Gratification…
by Diane Gold on June 10, 2014.
Our main essay is about the process of delaying gratification, how it’s done, when we might decide to do it and what it builds in our foundation.
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Citizens For Change: No More Status Quo GMOs
by Diane Gold on May 27, 2014.
Our main essay is about taking action toward protecting our food supply from genetic modified organisms (GMOs).
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Ignoring Conflicts Of Interest In Health Care
by Diane Gold on Apr. 1, 2014.
Our main essay is about many of the conflicts of interest that cause some of the fractures in our health care system and how we are NOT doomed.
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The Habit Of Peaceful Conflict Resolution
by Diane Gold on Mar. 25, 2014.
Our main essay is one of my favorites. It’s about cultivating peaceful methods to resolve conflict and how our actions may affect the future of peace.
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How Slouching Destroys Health
by Diane Gold on Mar. 18, 2014.
This week’s main essay is about how slouching really destroys our health. Who knew?
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The Real Scoop On The Health Care Law!
by Diane Gold on Feb. 18, 2014.
Our main essay talks about the health care law and how it may cause people to work less as W-2 employees.
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The Number One Method For Habit Change
by Diane Gold on Feb. 11, 2014.
Our essay delivers the simplest, universal formula for how to change a habit. This was inspired by my talk at the Women Referring Women luncheon.
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The Manipulation Of Evidence-Based Medicine
by Diane Gold on February 4, 2014.
Our main essay shares many of the ways in which evidence-based medicine can be manipulated. (It also thanks those who are honest and noble in the industry.)
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Habits In Medical Care-Part 3: Ready For Change?
by Diane Gold on Jan. 14, 2014.
Our main essay is the third installment of habits in medical care.
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How Personal Development Can Change The World
by Diane Gold on Jan. 7, 2014.
This week, our main essay talks about personal development and how it can change the world.
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Habit Change: Our New Year’s Resolution
by Diane Gold on Dec. 31, 2013.
Our Happy New Year main essay is about habit change and New Year’s resolution and, of course, success.
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The Habit Of Forgiveness: How To Forgive Even When It Seems Impossible
by Diane Gold on Dec. 24, 2013.
This week, our main essay talks about developing the habit of forgiveness and how to go about it even when it seems impossible.
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Habit Change: Solving Not Complaining
by Diane Gold on Dec. 17, 2013.
This week, our main essay talks about how we complain, exclusive of solving, and the importance of solutions.
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Hidden Clinical Trials
by Diane Gold on Dec. 3, 2013.
This week, our main essay talks about clinical trials that are not reported. We rarely question this since we are in the habit of not questioning what doctors or medical professionals say.
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Are You An Enabler, Codependent On A User?
by Diane Gold on Nov. 26, 2013.
This week, our main essay talks about being an enabler, someone so wrapped up in a user’s behavior, it’s bad news for both people.
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Habitual Behavior Develops Valuable Skills
by Diane Gold on Nov. 19, 2013.
This week, our main essay talks about how, through learning how to maintain our habitual behavior, we develop very valuable skills that are beneficial to us and to the world.
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The Habit Of Gratitude And 100 Ways To Feel It
by Diane Gold on Oct. 22, 2013.
This week we are publishing our 100th Issue, which means we are celebrating our Second Anniversary. Therefore, we have a special main essay which is a list of 100 things that may make us feel gratitude.
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3 Habit Changes That Turn Sickness Into Health!
by Diane Gold on Oct. 14, 2013.
This week, our main essay offers three habit changes that turn sickness into health.
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Social Influence, Habit Change And What’s Missing!
by Diane Gold on Oct. 7, 2013.
This week, we bring you our main essay about groups that influence habit change and what’s missing from many of them.
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The One Secret To Habit Change: Get It And Use It!
by Diane Gold on Sept. 30, 2013.
This week, we bring you the one secret to habit change.
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The 5 Biggest Mistakes Of Habit Change
by Diane Gold on Sept. 23, 2013.
This week, we bring you THE mistakes of habit change that seem universal to humans. From these come the commandments to change a habit.
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Demystifying Traditional Chinese Medicine
by Diane Gold on Sept. 16, 2013.
This week, we bring you the highlights of our interview with George Love, Doctor Of Oriental Medicine who demystifies it for all of us.
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Can Gut Microbes Help With Weight Loss?
by Diane Gold on Sept. 9, 2013.
This week, our main article focuses on a study about gut microorganisms as a possible technique for weight loss.
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The Benefits Of Forgiveness And Revenge
by Diane Gold on Sept. 2, 2013.
This week, our main article focuses on our ability to temper our forgiveness and our revenge.
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Our Path To Happiness: Do Our Genes Know Before We Do?
by Diane Gold on Aug. 26, 2013.
This week, our main article focuses on how the significance of how we achieve happiness is detected and processed by our genes to our benefit or our detriment.
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Reading Food And Supplement Labels: How Habits Form
by Diane Gold on Aug. 19, 2013.
This week, our main article focuses on food and supplement labels and how we form habits as a result.
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Habit Masters; We Are
by Diane Gold on Aug. 12, 2013.
This week, our main article focuses on the idea that we are habit masters from all the training we have given ourselves with various life behaviors. There are 12 proposed action steps.
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Health Care Costs: Statistics And Solutions
by Diane Gold on Aug. 5, 2013.
This week, our main article talks about the cost of health care. There are 11 possible action steps.
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Are You Liberated? And What That Means For Habit Change
by Diane Gold on July 29, 2013.
This week, our main article talks about personal liberation and what it means for habit change. There are 10 action steps.
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The One Necessary Success Habit Anyone Can Learn: And How To Develop It!
by Diane Gold on July 15, 2013.
This week, our main article talks about one habit that successful people all know about. Almost anyone can learn it through our action steps, included.
Also in this issue…
Habits In Medical Care, Part Two: Pay That Bill!
by Diane Gold on June 24, 2013.
This week, our main article focuses on habits in medical care: autopaying our bills.
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The Biggest Habit, The Inflexible Mind: 3 Scenarios
by Diane Gold on June 17, 2013.
This week, our main article focuses on THE habit of the mind: inflexibility and three scenarios to recognize.
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Why Change A Habit? Your Legacy Awaits
by Diane Gold on May 27, 2013.
This week, our main article focuses on why to change a habit and how that ties to our legacy.
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Changing Food Habits: Are You Eating GMOs, Organic Foods Or …?
by Diane Gold on May 20, 2013.
This week, our main article focuses on changing our food habits as we have more knowledge of GMOs (genetically modified organisms) and foods that are labeled “organic.”
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Guru, Master & Mentor: Are You In The Habit Of Verifying The Title?
by Diane Gold on Apr. 29, 2013.
This week, our main article focuses on the use of the words “guru, master and mentor.”
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Tai Chi, Walking & Other Fitness Training:Turning Exercise Into Habit
by Diane Gold on Apr. 22, 2013.
This week, our main article focuses on fitness exercises and how we train them. Tai chi is first in the title in honor of World Tai Chi Day, Saturday.
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The Peace Process Formula: Phase 3
by Diane Gold on Apr. 15, 2013.
This week, our main article focuses on the peace process formula. It is the third installment in the series.
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Women As Slaves: How To Change This Habit
by Diane Gold on Apr. 8, 2013.
This week, our main article focuses on women as slaves and how we change this habit.
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What Martial Art … Helps Change A Habit?
by Diane Gold on Apr. 1, 2013.
This week, our main article focuses on tai chi and how tai chi principle can help change a habit.
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Martial Arts Of The Mind
by Diane Gold on Mar. 25, 2013.
This week, our main article is about martial arts of the mind. This article transpired as a discussion for a kung fu student who needed to understand that the physical exercises are the tools for the accomplishments of the mind. This article is a reminder of that truth.
Also in this issue…
The Gender Issue
by Diane Gold on Mar. 4, 2013.
This week, our main article talks about the gender issue as it relates to women.
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Peace Needs A Bridge: How To Build It And Keep It Open
by Diane Gold on Feb. 25, 2013.
This week, our main article talks about the fact that Peace needs a bridge in order to make it real.
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How To Change A Habit By Realizing Our Luxuries
by Diane Gold on Feb. 18, 2013.
This week, we have an article about how to change a habit by realizing how much we have.
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Turning Habits Into Health: How 1 Step At A Time Can Make The Change
by Diane Gold on Jan. 28, 2013.
This week, we talk about Turning Habits Into Health and the 1-step at a time approach to habit change.
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Water For Weight Loss, Emotional Eating Turned To Healthy Hydration
by Diane Gold on Jan. 14, 2013.
This week, we talk about how drinking water can temper food cravings habitually. We also consider that water is not in abundance for all people.
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Food Cravings: How To Maximize Them For Our Good Health
by Diane Gold on Jan. 7, 2013.
First issue in 2013, and we are raring to go!
This week’s article talks about maximizing our food cravings so that we can be healthier.
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Crossroads: Successfully Choosing The Way We Make Decisions
by Diane Gold on Dec. 24, 2012.
This week’s article talks about crossroads and the ways we handle them when they come.
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Appetite Control: How Saving Someone Other Than Ourselves Balances Appetite
by Diane Gold on Dec. 17, 2012.
This week’s article talks about the appetite and how saving someone other than ourselves can balance our appetite.
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The Peace Process Formula: Phase 2
by Diane Gold on Dec. 10, 2012.
Our main article offers phase 2 of the peace process formula begun last week. It has great promise, so it would be great if you would participate.
Also in this issue…
The Peace Process: A Step-By-Step Formula To Achieve Peace And Replace Overeating At The Same Time
by Diane Gold on Dec. 3, 2012.
This issue is dedicated to my father who passed 49 years ago yesterday at age 49. To Harry!
Our main article offers a strategy for the peace process whose doing can reduce one’s weight by the very focus of the activity.
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Belief In Self: 5 Ways To Create Belief
by Diane Gold on September 24, 2012.
This week’s main article is about Belief In Self and how it is possible to create this belief through a 5 simple techniques.
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Writing For Weight Loss: A Way To Curb Our Urge To Eat
by Diane Gold on August 27, 2012.
This week’s main article is about Writing For Weight Loss. The idea is that when we are writing, we are focused on writing.
There’s also a link to get your own blog within 15 minutes.
Also in this issue…
Giving To Charity Can Help Our Daughters With Weight
by Diane Gold on August 13, 2012.
Last week, our main article mentioned freecycling. This week, our main article is about charity and how it can help our daughters look outside themselves.
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Moving To A New House: 3 Ways Changing Our Routine Gives Us Big Opportunity
by Diane Gold on August 6, 2012.
As a treat, we offer 3 life-changing action steps that are so simple, even though they are right under our very noses on a daily basis. And, yes, our main article, as promised, is about moving.
Also in this issue…
Peace And Prejudice: How The Key To Peace Is The Same As The Key To Weight Loss
by Diane Gold on June 4, 2012.
Our main article is about how the uncontrollable urges to eat are like the irrational prejudices we have for other people.
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Preparing To Thrive With Food Addiction: How Tai Chi Mind Readies Us For Change
by Diane Gold on May 21, 2012.
Our featured essay is about preparation. There are always start up steps when we embark on a new program. We are so driven to start our new meal plan that we sometimes forget to prepare.
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Motivation: 5 Ways We Renew It, But Do They Really Work?
by Diane Gold on May 14, 2012.
Our featured essay is about motivation and the things we do to get it. When must we change circumstances; when must we change ourselves?
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Tai Chi: How Tai Chi Can Position Us To Change The World
by Diane Gold on April 23, 2012.
Because World Tai Chi And Chi Kung Day is this coming Saturday, April 28, our main article talks about its true purpose, and, more than that, the real mission of doing tai chi. This is an impactful subject, and comments are requested.
Also in this issue…
Creating Power:5 Opportunities To Build It And Keep It
by Diane Gold on April 2, 2012.
Our main essay in this issue, I’m happy to say, talks about Creating Power. There are so many reasons we need power in this world. We need to stop giving it all away.
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Tai Chi For Weight Loss: Preparing Yourself For Your Journey With Weight
by Diane Gold on March 5, 2012.
I am happy to bring you a discussion about one of the most impactful studies of my life. that of Tai Chi. Our main article talks about how this is a wonderful tool for weight loss in so many ways.
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Subliminal Seduction: How We Are Seduced And How Weight Loss Suffers
by Diane Gold on February 27, 2012.
Our main article talks about how we are affected by media underneath our consciousness and how this can affect the way we eat.
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I Don’t Have Time For Weight Loss: 7 Steps To Get It!
by Diane Gold on February 6, 2012.
Our main article is dedicated to all those moms and daughters who are juggling many of life’s challenges, including weight issues. May they choose to find the time.
Also in this issue…
How To Change Your Life Through The Power Of Words
by Diane Gold on January 30, 2012.
Our main article was written by speaker and author, Suzanne Kovi, whose mission is to inspire women and kids to move into courageous action.
Also this issue…
Get Your Wish: 10 Steps To Discovery
by Diane Gold on November 7, 2011.
If we could have one wish to change one thing about ourselves, what would it be?
This main article looks at the importance of focus and follow-through. It contains a 10-point outline of how to find your way and get your wish.
Also in this issue…
Making A New Decision: Deciding Not To Decide Or Deciding For One Hour Only
by Diane Gold on October 31, 2011.
In our main article, we talk about decision making. Most of us concern ourselves that, if we make a decision, we are locked into it. This causes inaction and tension. It is also far from being written in stone in most cases. Yes, if you write in stone, it’s hard to erase; but we can ease into many decisions by making short-term commitments, such as an hour at a time.
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One of the greatest distractions in our lives is the phone. We rarely turn it off.
True phone story: Years ago, I recall saying no to my dad, Harry, when I was 13, when he asked me to go see The Guns Of Navaronne with him. I said no because I was waiting by the phone for one of the girls in my group to call and invite me to go downtown. The result of my having said no was that my father went to the movies on his own, the girls never called me which hurt my feelings, I hurt my father’s feelings and he passed before there was another movie opportunity (his photo left).
Have you ever noticed that for many of our home services, like telephone, electric, tech support; we are on hold for lots of time? Those of us who cannot relate to this may be too young to have handled this type of call or may pay other people to make the calls.
Our second action step is to go talk it out with someone, anyone. The power comes to us from changing our perspective and not dwelling on the words of some blockhead at school or work or in the street. If we don’t have an available friend, we can go to the library, the local food mart, the closest religious structure, the grocery store, the café. There are lots of people just waiting to listen to us. It will create more power when we approach them.
