Posts in "Peace"

Extinction: Are We Responsible?

EXTINCTION: ARE WE RESPONSIBLE? (ISSUE 167) FEBRUARY 24, 2015

By Diane Gold

Extinction: Are We Responsible?Let’s talk about Extinction and Loss Of Species, and are we responsible?

Yes, of course, we know that biology of a species, weather conditions, habitat destruction and ocean overuse, air quality or availability of whatever the species needs to breathe, food availability, water pollution, how the inhabitants of a planet nurture it and natural planetary cycle, all have to do with how long a species survives and how strong that species is.

Today’s article is written by our friend and colleague, Richard Oppenlander, D.D.S., dedicated researcher, who is one of the premier experts on how our food choices affect the sustainability of and species on our planet. He, in his very evidence-based and organized fashion, brings us information on how our food choices tie us to extinction and loss of species.

His last sentence is our ACTION STEP.

BIODIVERSITY AND FOOD CHOICE

by Richard Oppenlander (originally published at comfortablyunaware.com.)

Extinction: Animals, Plants, InsectsThere needs to be a correction, and also modification of a particular concept, to the recently published article I had written for the North American Vegetarian Society (“Meat: no longer just a factory farm issue” in Vegetarian Voice 2012) regarding biodiversity loss.

The “30,000 per year” extinction or loss of species statement I made is actually referring to species of animals, plants, insects—not simply animals (although the “animal” kingdom technically includes insects).

This figure was first brought to light by Harvard naturalist and emeritus professor of biology, Edward Wilson (The Diversity of Life, Harvard University Press 1992) and supported by Niles Eldridge (Life in the Balance, Princeton University Press 1998). Others such as Georgina Mace, Paul Ehrlich have extinction estimates as high as 70,000 to 130,000 species per year (7,000 to 13,000 times the background rate).

After speaking with and interviewing numerous researchers with the Species Survival Commission of IUCN (The World Conservation Union) and COBD (The Convention on Biological Diversity), about this topic over the past four months, I now feel there are many uncertainties surrounding attempts at quantifying the exact number of species becoming extinct per year. For this reason, it is more meaningful to view our planet’s current loss of species and the impact of our food choices in the following manner:

Extinction - Loss Of Habitat1) We are losing species of life as well as ecosystems on Earth at an unprecedented and alarming rate, estimated to be anywhere between 1,000 and 10,000 times the “background rate”—that which had been seen for the previous several thousands of years. Therefore, it is this massive rate of extinction rather than number of loss that becomes a more meaningful metric and cause for concern.

Extinction - Number Of Species Loss Per Year2) It is difficult, if not impossible, to accurately predict the number of species loss per year because of a number of factors. One of the largest unknowns is the exact amount of species that we have on earth, which is a needed component when attempting to determine total numbers of species loss when using an extinction prediction equation. This is one of the reasons the Species Area Curve Relationship method of extinction calculation has led to speculation and wide ranges of numbers of extinct species.

It is the feeling of most researchers today that although we have identified approximately 1.8 million species on our planet, there are most likely between 10 and 30 million that exist.

3) Regardless of the exact number of species becoming extinct per year, it is alarming at best and can be most attributed to loss of habitat—and the predicted future escalation will be due to habitat loss combined with climate change.

4) With estimates of 45% of all the land mass on Earth used by animal agriculture and 1 to 2 trillion fish extracted from our oceans each year (by fishing methods such as trawling, purse seine, long lines, explosives and other techniques that are damaging ecosystems)—eating animals (fishing and livestock production) is the largest contributing factor in habitat loss and constitutes the second largest sector implicated in anthropogenic [human caused] greenhouse gas emissions which lead to climate change.

Extinction - Fish Vulnerable To ExtinctionThere has been widespread thought that marine species were more resilient to extinction and our further exploitation. However, there is finally a growing amount of evidence that fish and wildlife in our oceans are as, or more, vulnerable to extinction than many terrestrial and freshwater species. Extinction – Fish Vulnerable To Extinction

Despite continued massive harvesting of sea life from our oceans, it is generally agreed upon by researchers not affiliated with sustainable certifying organizations that the amount and distribution of threatened marine species is, at best, “poorly known.” Our demand to eat fish cannot be taken out of the equation when discussing our abuse of natural resources, eventual loss of species, and climate change.

Habitat loss is far and away the most pervasive threat to terrestrial animal species, impacting 86% of all mammals, 88% of amphibians, and 86% of all birds. One in every eight birds, one in every three amphibians and one in every four mammals is facing an extremely high risk of extinction in the near future. Overexploitation of animals for consumption remains a second major factor for extinction such as can be seen in wild meat trade in Africa and Southeast Asia and all hunting endeavors on land, globally.

Current biodiversity assessments (Millennium Ecosystem Assessment, IUCN Red List, and the Global Environmental and Biodiversity Outlook) now generally agree that land use change, modification of river flow, freshwater pollution, and exploitation of marine environments are the most significant drivers of biodiversity change and loss of species. Eventually, ocean acidification and climate change will become increasingly important. With overharvesting sea life in our oceans and raising livestock on land (grazing or CAFOs [factory farms]), our demand to eat animals and animal products remains the largest contributing anthropogenic factor to those accepted drivers of loss of species on Earth.

Extinction Prevention - Eat Plants, Not Animals

 

Let’s eat plants, not animals, and inspire others to do the same.

 

 

 

RICHARD OPPENLANDER

Dr. Richard Oppenlander is a researcher who studies the effects of food choices on health and environment. A dentist by day, he lectures about how animal agriculture is the biggest driver of global depletion and talks about solutions we can implement. He has written Comfortably Unaware and Food Choice And Sustainability, both flowing books with a wealth of scientific back up about how our food choices affect our land, oceans, water, air, soil, health. A copy of both books resides in my local public library ready to be read. And yours?

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition in certificate course, peaceful conflict resolution and habit replacement.

She is so pleased to bring Richard Oppenlander. She says,

“Richard brings with him the honesty to speak about what we eat and how these choices affect our planet. He is always interested in the truth, and, at the same time, cares about the lives of animals. He offers the idea that becoming moderate will not work because we won’t be able to change our climate and our planet in time if we take our time. His message is clear, and that is to stop eating animals, fish, fowl, dairy and eggs.

“I second that, since I think it is the right way to live.

“And, finally, let us all take good care of ourselves, because we are so worth it!”

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Making A Difference In 2015!

MAKING A DIFFERENCE (ISSUE 160) JANUARY 6, 2015

By Diane Gold

Making A DifferenceMaking a difference is certainly subjective. There’s no disputing, though, that every move we make changes something. While one person might plant spices to get personal produce, someone else might be a mentor in a literacy program and another someone else might create a way to keep food stored more efficiently. Yet another person might be the clerk in a grocery store or someone’s car washer.

Everyone makes a difference. We each define how we will make that difference during the time that we have on this earth.

Here’s my list for 2015. I know that if I say it out loud to all of you, not only will I be transparent and committed out loud, but all of you will help me achieve these things on which I am working. And I always say pick one target, focus, goal. These are all part of the same goal, which is to educate on what we eat, deplete and wear to motivate replacement of old habits.

1) INCREASING FOOD LABELING AWARENESS

Food Labeling AwarenessFood labeling is big, because, in order to notice what we eat, we have to know what’s in and on our food. And, our regulating agency, the Food & Drug Administration, has a slow and archaic way of labeling so that most of us don’t know what’s in and on our food. The chemical name for an ingredient doesn’t tell us if it is derived from animal, plant, microbe or a synthetic substance, and, wax coatings on produce don’t have a requirement to be as specific as I would like.

My way of making a difference with regard to food labeling is to continue calling retailers, wholesalers, produce finishers and the FDA to talk about better labeling. I will also call my senator and chat.

2) USING FABRIC FROM SOURCES THAT ARE SUSTAINABLE

Recently, after interviewing my friend, Danielle, I realized that I have not been conscious of the sources of my clothing. I always buy cotton day-to-day clothes because I want the fabric to be porous, which, I know, is good for my skin. I just learned that most cotton is genetically modified. Oy! So, my goal is to buy fabrics that are organic cotton or bamboo or hemp which grow back quickly. I’ll look around for good sources and spread the word.

3) SPREADING THE WORD ABOUT WHAT WE ARE DEPLETING

Animal Agriculture Depletes More Resources Than Anything ElseOne of the most important things to me is to make certain people realize that every time we make a choice, we effect something. This includes the space in which we live, the air we breathe, the water we need, our forests and jungles and the other creatures with whom we share the planet. When we farm animals, we are using their lives at our whim. Plus, if all we care about is human advantage, animal agriculture depletes more resources than anything else. So we are not protecting our own interests.

It’s our responsibility to make better choices and more knowledge driven choices.

BONUS) COMPILING A LIST OF COMPANIES THAT ARE RUNNING SUSTAINABLY AND WHOSE PROFIT IS MADE THROUGH THE SALE OF SUSTAINABLE PRODUCTS AND SERVICES

This compilation is very important to me. I am not looking to list every company, individually, although that would be great. I want to make a list of, at least, one company in each category, so that we, the people, can start to use these companies and to see that it’s possible to make a difference through our buying, the type of educations we choose and our eating choices.

HELP ME BY SENDING ME THE NAMES OF ANY ORGANIZATIONS OF PRODUCTS AND SERVICES YOU KNOW THAT FIT INTO THIS CATEGORY. AND, IF YOU KNOW ANYONE WHO RUN OR WORKS AT ONE OF THESE ORGS,
PLEASE CONNECT US.

CONCLUSION

Make A Difference

We all are making a difference every day with everything we do. Let’s make a concerted effort to shape the differences we make so that we:

 

(ACTION STEPS)

restore rainforests

clean up polluted lakes

provide sustainable food for all people

create a food production system where health & environment trump profit

actively pursue human rights

arrange health care for all people, regardless of their financial standing

provide for the elderly to live in dignity, regardless of income

use all our waste materials to produce new goods like shoes and fuel

compost and recycle daily (and have mandatory laws like San Francisco does)

require tai chi, meditation, kung fu and conflict resolution training in school systems beginning at age 5 to cause peaceful social behavior throughout life

require every school through high school to have music, art, physical education programs to advance creativity and sensitivity

cause a criminal justice system to evolve that is not based on revenge

purchase responsibly

run corporations, societies and universities with safe and healthy delivery of all goods, services and their production where providing for society trumps profit motive (with each entity generating healthy profits)

clean up after our sisters and brothers, even if we get no financial gain

___

Finally, some of us think it’s a joke that we don’t recycle, that we eat without concern for animal welfare or our own health, that we collect toys that are not sustainable. Thinking we are cool or have the right is not cool and not a joke. Each of our actions matters. We, not only, are involved in making a difference; we always make a difference. Let’s bow to the mistakes we have made through our education, industry and technology, and let’s adjust our mind set in light of our knowledge as of January 1, 2015 to be conscious of making a difference in a way we admire.

I wish us all love. https://www.youtube.com/watch?v=4GGRjxSJF4M.

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition, peaceful conflict resolution and habit replacement.

She is grateful to be writing these words. She says,

“It’s true, we are making a difference all the time. How many times a day are we living our truth as we make that difference? HopefulIy, it’s many times a day. Hopefully we are making good food choices, using less plastic, using less water, being creative, becoming still daily, forgiving our aggressors, getting educated daily.

“Whether we focus on it or not, we matter. What we do matters. What resources we use matter, including using other creatures, both human and animal, to do it.

“Let’s tighten up our ship so that our planet sustains, so that our oceans aren’t toxic for our grandkids, so that everyone has health care, hygiene and a decent standard of living. Let’s create the luck that we surely have if we have enough freedom and health to read this. Let’s act as if all children are our children. Because they are.

“Finally, let us all take good care of ourselves because we are so worth it!”

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WarriorsOfWeight Water Campaign – Thanksgiving

WARRIORSOFWEIGHT.COM WATER CAMPAIGN FOR THANKSGIVIING (ISSUE 155) NOVEMBER 18, 2014

By Diane Gold

WarriorsOfWeight.com Water CampaignWarriorsofWeight.com Water Campaign For Thanksgiving is a mission to build a well for 500-1,000 people to give them access to a clean water supply for 10 years, without using our hard earned money.

It is my hope that some of the community members who receive water access by well will learn how to construct a well and help others.

Here is how simple our part is:

Choose not to buy outside coffees on the way to work, teas at lunchtime, juices at snack time for a TWO WEEK PERIOD. Calculate the money saved, which averages out to $20. Then, gift the $20 in savings to fund the well. Click on the red donate button HERE. Of course, each of us can give less or more, but, at least, we will build a well together.

BORDERLINES

BorderlinesCan we look at it this way? Each of us, in whatever countries we are, has chosen to build water systems around borderlines, within the boundaries of our own country or union of countries. This is how we’ve always done it. We take care of our own. It doesn’t mean this is the way to continue to do it, should we choose to think of everyone as our own.

When we give a helping hand to our blood sister, our step-sister, our half-sister, our ethnic sister; it is considered normal. Let’s make it normal to give to our non-biological sister, our non-ethnic sister, both next door or 8,000 miles away.

CONCLUSION

Sacrificing Is Celebrating WaterThe Water Project method of collecting money is cool. Let’s choose a little restraint so that our sisters and brothers can have some water. Once we do, we will realize that sacrificing (or choosing to refrain) is a way of celebrating water. What we might have imagined would be a strain turns out to be a radical way to pull out our strength and goodness and to provide water for life to others. For a tiny effort on our part, we can do this. Let’ go now, and CHOOSE TO DO IT HERE.

ACTION STEPS

1) Decide what drinks can be replaced by water for the 2 week period.

2) Set the start and end date.

3) Tell a friend or email us when you will start drinking water and saving the money.

4) Start doing it.

5) Send the money you saved by clicking the red donate button HERE.

6) Tell a friend or email us that you have completed the project.

THANK YOU for choosing to give what you did not spend. We will BUILD A WELL TOGETHER.

 

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition, peaceful conflict resolution and habit replacement.

She cares about health, happiness and peace. She says,

“I would like to build, at least, one well. Yes, I would like to teach people in countries where water access is limited how to build a well; but, first, I would like them to have enough water so that they don’t dehydrate. Especially the kids.

“S/he who dies with the most toys does not win. Further, s/he who purchases the most mocha lattes per week could help us with our mission.

“Can we all get together and fund the building of a well by choosing to change our behavior of buying coffee, tea, juice during our day, just for 2 weeks? And collecting the money we would have spent and donating it? That way, no one is really using extra personal funds. We just redirecting them for a short, manageable time.

“We can do it. Together. Happy Thanks(For)Giving.”

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Our Habit Of War: 5 Mistakes We Make

OUR HABIT OF WAR: 5 MISTAKES WE MAKE (ISSUE 143) AUGUST 26, 2014

By Diane Gold

Our Habit Of WarOur habit of war is based upon our upbringing. We learn to stand up for ourselves, but we are not always groomed in the world of tolerance and forgiveness. We are taught that courage means fighting for our place, rather than showing that changing someone’s mind through talk is far braver.

1) NOT LOOKING THROUGH OUR ENEMY’S EYES

In order to see what our opponent sees, we must look through her eyes. The only way to do this is to listen to her story, through research or face-to-face meeting. The only way to listen is to place our entire agenda on hold. We may have to imagine that the file cabinet with our belief information is closed and inaccessible for a certain period of time.

Once we do this, we have an easier time seeing another way, even if it is against what we believe. We can go back to our agenda and our belief system later, but, in the meantime, we may learn something about our enemy that helps us progress to resolve.

This is both frightening and brave but may be the true solution to resolving many conflicts. Martial artists, law enforcers and military commanders consider their opponent’s politics, history and reasoning before considering approach. Looking through another eyes takes temperance. Temperance is what is required for a settlement of any conflict.

2) DOING WRONG BECAUSE OF PRIDE

We are all very proud and committed to our birth country, our adopted country, our family’s land, our culture, especially if someone else wants to or has taken it away. The fact of the loss, when someone has taken it away or when we have agreed to give it away, builds our pride even more. In other words, we feel more connected to our birth place, our parent’s birth place or our culture if someone outside it controls it and takes it from our grasp.

When we let pride rule us, we become blinded by it. This does not help create a new agreement.

American Indian; Native American An example of successful use of pride can be seen in the first people in the United States, American Indians, whose connotation “Native Americans” currently includes Alaskan Natives, Native Hawaiians and American Samoans. In order for these groups to live in peace on land that was acquired by their ancestors, they had to participate willingly in a process of cooperation, compromise and huge sacrifice. They chose to be proud of their heritage at the same time as they agreed to give some land to get security, restitution and to live in peace. (When I say successful pride, I use the word “success” to mean making the best of a not so good situation.

They chose peace of mind to live stably by giving up most of their land, knowing that no one would ever take it away again and the remaining land would be protected and paid for.)

Here is how it worked. The Europeans came west, across the Atlantic, and claimed land that was already lived on, not thinking it belonged to American Indians, only thinking they found it so would lay claim. They had might, so they thought they had right.

Years later, to make amends for this action, whether for the eyes of the world or for our own consciences, we (Americans, born from immigrants) have made efforts to offer ongoing payment for land and mineral rights we have claimed as our own, we offer military protection, we offer the security of U.S. citizenship with the ability for registered tribes to govern autonomously as independent nations. (Yes, all American citizens pay U.S. federal income tax, whether part of a tribal treaty or not.)

So, we live in peace together, even though no one other than American Indians and Native Alaskans, had those rights.

3) NOT AVIDLY REPORTING SOLUTIONS FROM SCIENTIFIC STUDIES OF WAR

Scientists in all the fields, be they biological, chemical, psychosocial, economic, civil have written brilliant papers on how the mind, the body, the society work. These truly affect how we think about humanity, what we believe and how we live our lives.Solutions To War

These great minds may have created solutions to war, needed by our species; yet no one is talking about this work or publicizing it for use.

We are working on cancer which, like war, is one entity taking over territory where it wasn’t before and where it is encroaching now. We are working on psychology of mind, how people think in common. Our philosophers are working on ethics. And we are geniuses at creating markets and consumers.

So what is the hold up? Why don’t we take the solutions to war that our studies and researchers have unfolded and role play them in our universities, high schools and all our hoity toity charity events for use in the field?

Livelihood From War

Please don’t tell me the answer is because there are too many industries who make their entire livelihood from wars. This would be as counter-humanitarian as having cures for cancer and not sharing them because the profit from current cancer treatment is so astronomical. Can we hope these are not the reasons?

 

 

4) NOT USING THE TREATY OF NON-PROLIFERATION OF NUCLEAR WEAPONS AS A MODEL TO REDUCE SMALLER WEAPONS

Many nations signed the Treaty of Non-Proliferation of Nuclear Weapons. We did so for the sake of humanity. We realized that using nuclear weapons could annihilate tribes, territories, countries, civilizations, and, ultimately, our entire species; so many of us agreed not to develop nuclear weapons in countries who did not already have them.

This model seems ripe for duplication and edification. We could scale down the use of weaponry by creating the Weaponry Scale Treaty. All signers would admit that all human life is precious, that we will work to avoid any loss of life and that every loss of life, no matter whose, is a tragic loss to someone. Before any weapons would be allowed to be used, countries/territories who signed the treaty would go through a three-level process before any military action could take place:

Peace ConferenceThere would be 3 sets of peace conferences: the first, with representatives at the Secretary of State level. If no agreement were reached here, the second conference would include military commanders at a high level. If no agreement were reached through conference with these individuals, the third conference would include the second in command of the respective territory/country.

Each conference would be for no less than 72 hours. Each subsequent conference would take place 72 hours after the conference before it. Each member of every conference would recite these words at the beginning of the conference,

“We, the representatives of our respective territories, admit that all human life is precious, that we will work to avoid any loss of life and that every loss of life, no matter whose, is a tragic loss to someone. Our territories disagree, but we will make every effort during this conference to create a non-military solution to our disagreement.”

The conference between these 2 representatives would aim to work out the solution as follows: at least 3 suggested compromises would be proposed. Each of these compromises would be publicly listed within 24 hours of creation and circulated to international media.

5) NOT LETTING GO OF PREJUDICE

In a previous article, at https://warriorsofweight.com/prejudice-is-a-habit-we-can-replace, we have talked about how we are trained through repetition to be prejudiced. And that we can replace this training by realizing that we are all made out of the same skin, and that we all breathe the same air.

If we clear our minds every day so that we can put new information into it, we let go of the past repetitions that caused the prejudice. Most of us don’t do this, since there is comfort in being part of a group mindset, and we have been trained that vengeance is good.

It is not. It is a mistake that we keep repeating over and over again. We disagree, we fight, we kill, then we live a little until we disagree, we fight, we kill, then we live a little until… We have never learned the peace process. Isn’t it time?

CONCLUSION

Missing The Ring On The Carousel I am not a military strategist. I am a thoughtful human being who sees the cyclic behavior of human beings and how we keep missing the ring on the carousel. Our habit of war is based upon being trained to take revenge. We omit looking through another’s eyes.

What if we replaced our habit of war? What would our first action be? We would, of course, have to create new products for the companies who profit from war, and we would have to continue to spread action steps for peace throughout the world. But, if we replaced our old habit with the habit of temperance, how amazing would that be!

ACTION STEPS

What is not effective exclusively is training ourselves in personal development. This is necessary and crucial, but if we don’t take this training further; we are not fulfilling the bigger need.

1) SPEAK TO A MILITARY VETERAN

Talk to someone who has seen combat, and ask how peace can be achieved. Should you not know where to talk to one, visit a veteran’s hospital. There are many.

2) JOIN OR CREATE A PEACE PROCESS GROUP

By acting out conflict, we get to see how difficult it is, and we get to use various techniques for progress. Make sure that looking through the other person’s eyes is part of the process.

You can refer to steps at https://warriorsofweight.com/the-peace-process-a-step-by-step-formula-to-achieve-peace-and-replace-overeating-at-the-same-time.

3) ASK 1 PERSON TO JOIN YOU IN THE PEACE PROCESS GROUP

By telling one person, you increase the knowledge and the chance we have to achieve understanding on the road to peace.
The Road To Peace

 

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition, peaceful conflict resolution and habit replacement.

She believes in the good in all people. Lately, she has been thinking about the immediate challenges of ongoing conflict resolution. She says,

“The most difficult work in the world is getting along with another person when there’s disagreement. It is multiplied by each individual when it is a group conflict. As civilized people, we learn by sheer will that it is possible to cooperate with each other and temper ourselves. Sometimes, we have to hold our words, our actions, our dreams in order to build the bridge of compromise. Sometimes, we just give because we are willing to do it for the sake of a peaceful resolution or because we are better able to place our ego or pride in the imaginary box right outside the door.

“Is there a winner to a disagreement? Hopefully, both parties are willing to look through the other’s eyes. Let us work toward this grand feat.

“Finally, let us all take good care of ourselves because we are so worth it!”

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Prejudice Is A Habit We Can Replace

PREJUDICE IS A HABIT WE CAN REPLACE (ISSUE 140)

By Diane Gold

Prejudice Is A Habit We Can ReplacePrejudice is a habit we can replace. We are not born with it. It is part of our training: at home, in school, in the neighborhood, from peer pressure, peer example (social proof) and from the media.

When we are at home and have never seen someone of a different color, religion or family belief system; we may surmise that everyone outside our sphere – including color range – is an outsider. When we ask our family,

“Why have you never had a person who is not our color, our religion, our belief system visit?”

and the answer may be,

“The people who come to our house are our friends,”

it leaves an impression. The impression may be subliminal that if only one color or one tribe comes to the house as friends; other people are our enemies. This isn’t always the case, but there are a lot of wrong messages we get from home.

Similar development goes on in school and neighborhood.

These are the simple ways we all cultivate the habit of prejudice.

The Complex Ways In Which Our Minds Are Colored The complex ways in which our minds are colored in a certain direction usually come from wanting comfort such as personal protection or to fit into a crowd or feel good about ourselves.

In the neighborhood, we may be pressured into going with one group so that we don’t get attacked by that group or another group. Because we usually let this happen without questioning it ethically; clans begin, prejudice grows and wars take shape. We build up an allegiance to one group, hearing its rhetoric which remodels the way we think about another group or person.

How it usually starts is that we or our family member are disrespected or abused by one person from another family or from across a national border or who was a different color or who prayed to a different deity from ours. Because of this incident, we may become prejudiced toward an entire set of people.

When Someone Takes Our LandWhen someone takes our land, in the name of the individual, a cause, a race, a religion; we have a reaction. Because we have been taught that we have the rights to our land, we may equate this takeover with looting and attribute such looting to an entire group of a billion people, for whom we develop prejudice, even if only 50 people were involved.

PUBLISHER’S NOTE

Do we have the right to claim land in the first place? Who assigned it to us? And should we give up the land we have claimed by society’s methods (land deeds) to someone who demands it, for that person may need it more than we?

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PREJUDICE AS HABIT

As we may recall from previous discussions, a habit is a repeated behavior borne from an urge. It leads to a reward. In the case of prejudice, our urge is our need to satisfy the unresolved issue in our head that has arisen due the violation of ourselves, family, friends or friends by association. If we do not approach the person who wronged us, such as the pilferer of our land or the physical abuser of our body; we never work toward a peaceful end to the conflict in our head and the habit we have been groomed to have, the continual birth of revenge flourishes. This grows because we play this in our heads over and over. These replays count as repetitions toward the development of a habit.

If I am wronged once by my neighbor, it’s not so hard to live with the incident. If I am wronged twice, once by my neighbor and once by my neighbor’s cousin, I have stronger feelings. If am wronged 3-10 times more by ethically similar neighbors of my neighbor and I do nothing about my feelings; I start to develop the habit of prejudice toward the broad group “neighbors.”

If after all these experiences, my neighbor’s aunt threatens me at gunpoint to give up part of my land or else she will hurt my children, I associate this action with all the other times I have been wronged. Let’s say I give up the land so as to keep my children safe.

If I do nothing to alleviate my feelings after the fact (my urge to resolve the takeover in my own mind); I start to establish a pattern of mistrust in my head that I associate with any “neighbor,” of the same family, color and religion. I even extend my habit of prejudice to anyone in the world who is that color or that religion or part of that family, because of my experience. This is not rational, but feelings never are.

THE SOLUTION

The Solution To Replace Any HabitThe solution to replace any habit is to replace the behavior we do when we get the urge that we get. From my experience and from the time it takes our hormones to activate, I calculate we have 15 seconds. This takes into account how strongly and fervently our mind will grab onto our old habit and act accordingly. So, if we have previously done nothing when we have the urge to resolve the conflicts with the particular neighbors who wronged us, our reward, or the result of our actions, is a negative reward. We end up frustrated, angry, forlorn because we have been violated in some way by an entire group. The final reward of this non-action that we do is, you guessed it, prejudice. This is our justification for many irrational, out of scope future actions and current feelings we have.

Let’s review the habit formula: to satisfy an urge, we take an action which leads to a reward. So, to replace prejudice, we must take a new action to the urge to satisfy some conflict. In the past, we may have shaken our fist, joined a group where everyone shakes a fist or done nothing overt, but, internally, blame a person or a group. Those are the old behaviors.

CONCLUSION

ACTION STEPS AND NEW BEHAVIORTalk About How It Made You Feel

The solution is to talk about how it made you feel:

1) We can talk to the person who wronged us,

2) We can talk to the family of the person who wronged us,

3) We can talk at the religious center of the person who wronged us,

4) We can find a neutral place where people of all colors and all religions will talk about how they feel about having been wronged.

THE TWO RULES

There are only 2 rules for this strategy to work: you can only talk about how the act made you feel, with no judgment placed upon the other person. It’s the slow and steady discussion of how you were made to feel that will replace the old habit and bring the new reward. The second is no yelling or insulting words.

If you would like to discuss setting up a neutral place in your community for this type of discussion, I can help you.

 

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition, conflict resolution and habit change.

She believes we can choose to be civilized people, whether we stand to gain billions or our only gain is our dignity. She says,

“We can replace a habit is we use a systematic approach. We have to pre-plan, we have to execute with expediency. It won’t help to compare to anyone else; we are only ourselves.

“If we choose to accept the mission of replacing the habit of prejudice, we can do it. The process, as with any other habit change, requires changes the way we act. No jumping through hoops, only speaking out about how a violation made us feel, not blaming someone else, only expressing our feelings. Should we choose it, we will become very powerful, since we learn a special strength through the process of habit replacement.

“This strategy is one of the ways to world peace, changing on the inside in order to change the outside.

“Finally, let us all take good care of ourselves because we are so worth it!”

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At Peace With Diane Gold

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Help us in pursuit of peaceful and sustainable solutions for the planet through healthy and ethical choices in nutrition, personal discipline, mind/body lifestyle and kindness to all living things. We talk about issues in health and peacemaking through our interviews in health and wellness, nutrition, all the medicines, therapies, disciplines, through fitness, social justice, human and animal rights, through people and their passions to create solutions for a higher quality of life.

Consider this a reach out to anyone who has a solution. We call out to all who would like to create a solution to entice powerful corporations and institutions to fund a new kind of commercial (peace commerce, I call it) whose corporate success would depend upon using nutrition as medicine, plant-based diets to delete poverty and planet degradation and whose demonstration of ethics would also make them wealthy.

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What If Nike’s Logo Meant Food For The Poor?

WHAT IF NIKE’S LOGO MEANT FOOD FOR THE POOR? IT DOESN’T, BUT WHAT IF? (ISSUE 138)

By Diane Gold

Food For The PoorWhat if Nike’s logo meant food for the poor plus water, clothing, shelter, health care? Or Apple’s or ExxonMobil’s? What if these multinational corporations’

“primary goals were to clothe and feed the world’s poor in environmentally beneficial ways?”

Use US Firms To Build Electric Grids In Developing Countries Causing Unsustainable Debt

 

This quote is from John Perkins’ Confessions of An Economic Hit Man who worked for powerful non-governmental United States companies whose job it was to get contracts with greedy leaders to use US firms to build electric grids in poor developing countries causing unsustainable debt through bank loans that had to be paid back, through default, by giving US land access to house military bases or discounts to access natural resources like oil.

 

 

IMPORTANT: MISSION OF THIS ARTICLE

Although existing multinationals may not change their mission from money and power to ethics and humanitarian concern, WE CAN build companies whose logos symbolize provision of food, water, clothing, shelter and health care to the poor as well as other companies who teach us, the poor included, self-sufficiency. We are not waiting for any company named in this article. We are collaborating: people, strategies, creativity and technology. This includes you and me, so let us be creative now; for it is time to build the concept.

IMAGINE

Imagine Nike 2.0 Corporation, worth the $18 billion it is now, focusing its primary attention on helping people get adequate and healthy food, clothing and shelter. And all their artists, designers, scientists and sports doctors who know health, shoes, clothing and style; all their marketers and advertisers who know how to create a market and spread the word would be working to this end.

Creating Best Ways To Feed, Clothe, Care For And House EveryoneImagine Apple 2.0 Corporation, worth the $500 billion it is now, focusing its primary attention on helping people get adequate and healthy food, clothing and shelter. And all their artists, designers, technicians and computer scientists were putting full effort into creating the best ways to feed, hydrate, clothe, care for and house everyone adequately.

School children the world over would learn that the logos of these major companies meant safety from suffering because the major portion of these multinational companies had one focus: caring for the human condition.

Imagine if even 20% of the efforts of these companies was spent on ending the suffering we know exists from lack of food, clothing, shelter and health care. It would take a New York minute (this is fast) to be able to use these fine minds, already employed and experienced, to create workable strategies and technology that ethically insured care for everyone.

BEING CIVILIZED

Civilized Living Sustainably without Taking More Than Is NecessaryWhat does it mean to be civilized? Does it mean being more sophisticated by wearing upscale and fancy clothing while we pillage the environment to get raw materials to manufacture modern comforts OR does it mean living sustainably without taking more than is necessary for community survival while insuring the rebirth of the resources used for survival?

I just watched several movie clips about tribes that have not been very touched by “society,” as we of the written word know it. The most “untouched” tribes use what they need, then move their group further down within their tribe’s territory so that the earth can replenish itself. These untouched societies are an inspirational example of how to live, environmentally. Supposedly unsophisticated and less advanced, they live with respect for the earth and its resources.

What happens to us when we get the taste of wanting more? More adornment, more land, more drugs, more food, more power, a bigger house, car, office building, bank account? How does consumerism take over our brains? The answer is simple, although not so simple. It is society’s teachings.

We do trigger certain neurotransmitters in the brain (hormones), in some ways similar to the craving for external things is mostly a whim with no thought teaching ethically and being ethical. We can always run over someone who is weaker. Is this civilized?

MULTINATIONALS WORKING FOR THE GREATER GOODMultinationals Giving Part Of Their Profit To Food For The Poor

Back to the “solution” topic. So let’s say we had these multinationals giving part of their profit to food for the poor, including water, clothing, shelter. health care, not on a random donate basis, but as part of their corporate by-laws. Wouldn’t that fix the suffering, the hunger, the lack of health care? YES, it would.

Wouldn’t living less by manipulation be a good thing for our collective consciences? Wouldn’t we all be more productive because of it, rather than having to be burdened by the weight of knowing we are achieving profit through manipulation of developing countries, individuals or circumstance?

If we figured that among the top 22 companies that made over $100 billion in annual revenue in 2012, 2013 or 2014; we’d have $3.56 trillion dollars in revenue (Financial Times, 2012). If we calculate the profit at the lowest amount I found for any one of them, that’s 3% (according to Forbes’ World’s Biggest Public Companies as of May, 2014). That leaves $106 billion dollars.

If we take 10% of that as per the old British tithing system of one-tenth of the whole, that leaves $10 billion dollars. That would barely make a difference. In the US, alone, according to census.gov, it would take $175 billion to bring every American up to the poverty level.

But if we use the high number of 10-20% profit, common with multinationals, we get $356 billion or $713 billion, each, if divided by 10% achieve $35-$71 billion.

That’s a start and can change our mindsets as to our responsibility for each other. Plus we have to add in all the other companies that make between $1 and $99 billion dollars that I did not include.

Or what if each company making over $1 billion 20%-50% of its profit every other year to helping others. That would truly reduce suffering.

As John Perkins says, again in his Confessions Of An Economic Hitman,

“We must commit ourselves absolutely and unequivocally to shaking ourselves and everyone around us awake.”

What he means is it’s important to let people know that there is manipulation of developing countries who have US engineering firms arrange loans for them to build infrastructure for modernization, only to have the loans end up crippling the countries with debt as their leaders become wealthy.

CONCLUSION

10% Of Gross Profit For The PoorThe answer is not as mind boggling as I thought it was. It’s right in front of you and me. It’s tithing, an old English unit meaning one-tenth of something. Much of the developing country manipulation could be monitored, and every corporation that made over one billion one hundred eleven million dollars would be required to give 10% of its gross profit to those in need for food, clothing, shelter, water and health care. The collector of this profit would have to be an independent agent, a non-government, non-profit establishment that published all incoming and outgoing funding to the public.

One other caveat would be necessary. Any US companies doing business with developing countries would be responsible to fund 10% of their gross income back to these developing countries if these developing countries defaulted on their debt after the company engineered new. Also, projects done by US companies in developing countries would have to be posted in a daily column, like the horoscope or the ad necessary to be placed before a US citizen can hire and sponsor a foreign domestic worker.

These two items are food for thought and could make the change, although it’s difficult to see infrastructural deals with developing countries until these countries are already defaulting on their debts, some years later.

ACTION STEPS

Here are several action steps that may be helpful.

1) Do some research, and decide on a cause to fund, or microloan to give if you had extra money.

2) For the next month, take 10% of your net salary and place it in a separate bank account or in a jar marked food for the poor. If you work for yourself, calculate your gross profit for the month, and give 10% of that. See how it feels to be without this income.

At least, we’re not living on $1.25 a day.
Give As If You Had Extra Money

3) Once a week, the money in the separate bank account or jar to your favorite place. I know it might burn because we had just saved up enough to buy something important to us, which we will not have to sacrifice. But, as Rob Schneider says in Water Boy,

“You can do it!”

This will give each of us the experience akin to the multinationals. We don’t want to part with the money, but we can. Once we do it and realize we are helping others with it; we will adjust to it.

4) Evaluate whether you can continue to do steps 2) and 3) for another month or two. If yes, do it. If it’s not something you can continue, you might want to think about using that money for long term care insurance since longtermcare.gov suggests that 70% of over 65-ers will need it. And the younger we are when we get it, the more affordable it is. Of course, if we eat well with regard for eating a balanced plant-based diet, this statistic may turn out to be quite high.

5) Pass on this experiment and the general concept for the major players. It takes some getting used to. But, so did the first time our society began teaching that it was OK to bend our ethics.

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition, conflict resolution and habit change with an internet show about health and peace making, Tuesdays at 2 pm, HERE.

She believes it’s her duty to help some others. She has been able to pick the circumstances, but there is much to do. She says,

“My eyes have been opened by John Perkins and his discussion of his life as an economic hit man. In 1968, while at a community college for 6 months, I joined a protesting group because I believed in democracy. We talked about big business and that the War In Vietnam was wrong, but I had a minimal view of the big picture, until now. I knew big business controlled politics. I didn’t know that bankers and engineering firms could control resources, countries and war, until now.
.
“I am grateful to have my eyes open. I am saddened that my beautiful United States has not developed a system of checks and balances to prevent the corporate mindset from overstepping its ethical boundaries.

“We are an ethical nation. Each of us individually, for the most part, is ethical. When we stand as a group, and each of us steps slightly over the ethical line, disaster hits. And we fall into the quagmire of personal deception. Let us understand why other countries see us as imperialistic, those words I remember from 1968 and why so many citizens in developing countries know about the International Monetary Fund or the World Bank and how these institutions tried to cause debt or did.

“When I told one of my best friends from the Dominican Republic about my having read Confessions Of An Economic Hit Man, she acknowledged having to combat the grasp of these banking institutions on the Dominican Republic.

“We are our sisters’ and brothers’ keepers. Let us act that way from this point on!”

“Finally, let us all take good care of ourselves because we are so worth it!”

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Profit From Peace – The Peace Industry TV Show

PROFIT FROM PEACE – THE PEACE INDUSTRY TV SHOW (ISSUE 134)

By Diane Gold

Proft From Peace- The Peace Industry TV ShowProfit From Peace is an ideal that has fallen through the cracks in discussions at the university level, in primary and secondary schools, across diplomatic and corporate tables. It’s not really in the back of our minds, yet, either.

Peaceful coexistence is talked about a lot. Personal peace of mind is a popular topic. Yet making profit in a peace environment is not considered.

Well, why not? As I see it, people know what currently works for profit and don’t want to do the exact opposite of that, infrastructurally. But, brilliant entrepreneurs can create a new industry of peace that can transition us into an entirely new method for profit: The Peace Machine. Let’s think outside the box as to what a TV show like this could accomplish.

Let’s consider the peace industry show, Profit From Peace, in development. Just as Donald Trump’s The Apprentice, runs a competition-like job interview show whose prize is running one of his corporations; the British The Apprentice: UK’s prize has evolved to become an investment in a business of the winning candidate’s creation. The British version is more the concept we have for Profit From Peace, discussed here.

Pitch The Peace Business Plan Each candidate would pitch the business plan of her/his created company, including how to finance and manage it. The show would include role playing a board meeting run by the prospective director of the company.

To qualify, the business being pitched would have to profit from peace and peaceful coexistence similar to the way we now profit from war: only the peace economy would include green transportation instead of petroleum or diesel spewing vehicles and energy efficient lighting on all our roadways including photoluminescent paint that depicts roadway lanes and current weather conditions.

It would also have to be funded, in part, by a multinational company whose products typically are used in wartime, business investors and/or celebrity investors, all of whom are TV judges of the ideas being presented before them.

The challenge of the show is to come up with a lucrative enterprise that can, eventually, replace the current war economy enterprises so that profit motive is removed from influencing whether or not we go to war. If we remove the profit temptation, we look through different eyes.

PUBLISHER’S NOTE

I want to make it very clear that I support our military’s being strong. But, as with martial arts, just because we have the training and the equipment doesn’t mean we use it to solve a conflict.

I also stress the importance of creating a new infrastructure that can stand on its own, inclusion of the business of war, so that the powerful business concerns that currently fund war products would be motivated to support peace profits for profit purposes.

THE CONCEPT OF MAKING MONEY THROUGH PEACE, NOT WAR

Making Money Through Peace, Not WarWe already know how to make money from war. Military equipment, location and protection technology and gear, air, land and sea vehicles need manufacturing, technological assembly, fuel for transport, human personnel, financing up front to pay for the above, medical costs during and after war. We have mastered this art. Let’s explore another.

What if we focused our attention on making money from peace? That would be a game changer. By doing so, we would be taking away the demand for extra war products by not creating wars, which would entail developing other industries than those making money from the projectile products of war. Plus, we who would like to develop this profit from peace set of industries would be motivated to examine the ways to seduce multinational companies to begin coming on board.

INTERNET SEARCH FOR PROFIT FROM PEACE

When I looked on the almighty internet for the phrase “profit from peace,” there was one entry. In 2011, on a ted.com site, one person questions “what if we had peace industries.” Not surprisingly, the discussion was closed with only 2 comments. I found lots of links showing discussions of people making peace with money but none specifically targeting making money from peace. Furthermore, when I searched for peace products, I found flags, clothing, mugs with a peace sign, jewelry; but no infrastructure for profit from peace.

THE OPPORTUNITY

Although there are big bucks to be had from war; people die, families get fractured, cultures get lost. So, as with every strong habit, if we can replace it; it will go dormant. That is to say that if we start showing strategy that will work, we can turn companies who profit from war into companies who profit from peace and support us.

Business Investors And Celebrity PeaceniksBUSINESS INVESTORS

There are some business investors who tend to favor projects that involve human rights. There are also those financiers who are looking for the next best start up. Finally, multinationals donate money to worthy projects, as this one might be viewed. So there are many possibilities for funding.

CELEBRITY PEACENIKS

There  are many lists out there of celebrity peaceniks. They are mostly written by non-peaceniks and may include people with a broad range of charitable interests. So, even if I called Woody Harrelson, Jane Fonda, Diahann Carroll, Harry Belafonte, Jeremy Gilley of Peace One Day, together; each might have a very different agenda. But, together, we can do it, meaning get celebs on board!

CONCLUSION

Profit For Peace, The TV Show, is such a huge idea that, I think, any celebrities who actively pursue upgrading human rights would jump on board. I’d like to think so, and only time will tell.

ACTION STEPS

Below are several action steps we can take that can contribute to the TV show to further the infrastructure of industries making profit from peace.

From Military Planes To Human Rights Ambassador Planes1)   Create 1 business idea that can take the expertise of a company that currently makes profits from war and use it and its already built manufacturing plants for the purpose of peace. An example might be  having an airplane manufacturer shift their emphasis from military planes to human rights ambassador planes for protection of human rights throughout the world.

2)   Make a list of 3 industries that can be used for profiting from peace.

3)   Write down what you think would happen if we kept looking at new ways to profit from peace.

Profit From Peace - Embedded In Our MindsHopefully, the profit from peace concept is now embedded in our minds. It can only grow as we talk and refine it. If we are consistent, don’t disrespect the profit position of war manufacturers and give them an alternative; we might have embarked upon something that will work.

4)   Last, but not least, if you would like to be involved in this project; please connect.

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DIANE GOLD, PUBLISHER AND AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition and habit change.

She believes there is a way that is within our grasp to profit from peace. She says,

“Before there was an auto industry, or a computer industry; someone had to have the concept. Once there, focused, systematic attention had to be paid to each task devoted to success. The conceptualizers of our time figured out the next step. This meant many, many failures, each of which, as we know, brings us one step closer to success.

“Let’s focus our attention on the idea that the peace industry is active and that it is worth creating products and services, funding and supplying and distributing products. Let’s make more money, which would have nothing to do with war, from peace concerns now. We can put our minds together and work toward profit from peace and can help in the development of Profit From Peace – The Peace Industry TV Show.

“Finally, let us all take good care of ourselves because we are so worth it!”

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Building A Bridge

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The Habit Of Peaceful Conflict Resolution

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THE HABIT OF PEACEFUL CONFLICT RESOLUTION  (ISSUE 122)

By Diane GoldConflict Resolution

I have been considering the idea of the habit of peaceful conflict resolution and how it affects world peace. This kind of thinking comes from deliberating about the anger and hate that lead us to vengeance, jealousy and greed. I am always examining new ways of conflict resolution and looking at how our reactions to these fight or flight emotions can be tempered.

Are we uncontrollable animals who need revenge to survive, or are we civilized beings who can calmly resolve our differences without annihilating each other if someone steps on our prideful ego in some way? The microcosm, meaning conflict resolution between two individuals, mirrors the macrocosm, meaning conflict resolution, country to country. And vice versa. As we work it out individually, we can work it out globally. As I see it.

This leads us to the “habits vs. instincts” discussion.

THE DIFFERENCE BETWEEN HABITS AND INSTINCTS

I have been searching for the words that define the difference between habits and instincts. Here’s a quote from the differencebetween website which had a brilliant and superlatively simple way of putting it,

“Habit is a fixed tendency or pattern of behavior that is often repeated and is acquired by one’s own experience or by one’s own learning, whereas an instinct tends to be similar in nature to habit, but it is acquired naturally without any formal training, instruction or personal experience.”

Charles DarwinWhat makes the above quote a great definition is that Charles Darwin alludes to something similar in his Origin of the Species as did his predecessor, Jean-Baptiste Lamarck, 500 years before Darwin. They both arrived at the idea that traits can be passed down generationally even if they are acquired through acquired training of the previous generations. Another way of saying this would be that the offspring of parents who are trained in a certain behavior are born with the behavior and no previous training in the future generations.

For example, if it became necessary for all of us to swim a lot to survive well, we, primates, might, in generations to come, be born with the ability to swim without being taught.

The Domesticated Wolf Became The DogWe can look at the domestication of one or two wolf species. The domesticated wolf became the dog, according to James Serpell, professor at University of Pennsylvania’s School of Vet Medicine in his 1995 The Domestic Dog. Through teaching the wolf pup of the wild wolf to be calm, gentle and social with humans; the offspring of the tamed wolf pups began to exhibit the gentler traits at birth, without any training.

HABITS AND EVOLUTION

Peaceful CoexistenceSo, the way of our evolution has to do with the training we are given which, if ingrained in us well, can be passed down to our offspring or to their future generations from birth. What could exist is our own domestication, cultivating the habit of peaceful coexistence.

We are no longer savagely beating each other for food, land, shelter. We are civilized society. Unless someone takes our food, land, shelter. Then our survival instinct comes into play, and we become original savages. We create laws to temper our survival instincts. Good. This is civilized. But isn’t our penal system based on vengeance and our forgiveness based on remorse?

Example 1: When someone commits, some of us say an eye for an eye.

Example 2: When someone commits a crime and shows no remorse, we want to penalize that person with the maximum sentence. When the same person with the same crime shows remorse, we show leniency, and it is easier for us to feel for this person as a human being and forgive. Those of us who can forgive the non-remorseful who laugh at the pain they have caused have developed inner wisdom. I aspire to that, although I am far, far away.

CULTIVATING THE HABIT OF WORLD PEACE

Peaceful SolutionsThe point here is if we start role playing peaceful solutions to different circumstances when we are young, we will be very experienced at conflict resolution by the time we reach 25 when our voices can help run the world. We will recognize human rights violations and know how to use our voices against them using our peaceful methods. This means we may be interested in letting go of our old ways.

We know that repetition develops a habit. So, if we continually come up with solutions using peaceful methods, we eventually will develop the peace habit. If we then cause peace to happen due to solution-based strategies rather than problem-centric ones, several generations down the line can be born with the peace gene more inherent than ever before.

CONCLUSION

Educating our young is the way to world peace. Changing ourselves is another way, but this may the hardest of all endeavors. The subject of peace must be added to the worldwide curricula, not for one unit in fourth grade, but every day and week of every year through graduation. If we begin the process today to regularly replace our own fight or flight emotions when we are not really in danger of losing our lives, future generations have the chance to be born with more tempered spirits. Instead of keeping our eyes closed, we can see that cultivating the habit of peaceful conflict resolution is our responsibility. We can make an effort to balance ourselves; we can also volunteer to teach the way to do this.

Becoming involved in educating about peace is worth everyone’s time. Make some.

ACTION STEPS

1)   NEIGHBOR A TAKES NEIGHBOR B’S LAND

a)   Gather a group of 5 family members, friends or associates.

b)   Agree to do an exercise where none of you will be speak or act disrespectfully or raise her voice.

c)   Agree to speak about your emotions during the exercise.

d)   Put names on individual pieces of paper, and put papers in a top hat or bag. Draw two names out without looking to see whose turn it is.

e)   Neighbor A will be the aggressor neighbor, and neighbor B will be the neighbor upon whom aggression is taken.

f)   Neighbor A takes 25% of Neighbor B’s land. The town in which they live has given jurisdiction to the individuals to work out their own issues, so there is no town board to intervene. Both Neighbors A & B say their ancestors owned the land.

g)  Neighbor B will come up with one possible peaceful solution to this issue.

2)   NEIGHBOR B TAKES NEIGHBOR A’s LAND

Follow all steps a) through g), but reverse roles.

3)   EACH OBSERVER COMMENTS ON THE METHOD USED TO SOLVE THE ISSUE

4)   DO THIS ONCE A WEEK WITH FAMILY AND AT LEAST ONCE A MONTH WITH FRIENDS OR ASSOCIATES.

5)   PASS IT ON TO MORE GROUPS.

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DIANE GOLD, AUTHOR

Diane Gold, Founder of Warriors of Weight, Turning Habits Into Health, is a mentor in tai chi, kung fu and meditation, a music, fitness and stress expert, dedicated mom, studying plant-based nutrition and habit change.

She is concerned with the peace of the world and believes educating youth at an early age holds the key. She says,

“We defend ourselves for no apparent reason other than soothing our egos. And we are encouraged to do so. This behavior perpetuates the war mentality.

“Consider that if we could tame ourselves, we could create world peace. Isn’t it worth it to learn peaceful conflict resolution? Isn’t it worth it to teach it early?

“It starts with each of us individually. We may even begin our personal journey by teaching the peaceful way to our young ones. Through our teaching, we will learn.”

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